The simple answer is no. The space and session is yours as the client to use in any way you wish to.

simple answer no. If you want the same time and day each week then it’s best to book that slot. Counselling can be hard with breaks in between and can work better for some peoole to have regular sessions. However i’m aware that work and shifts can often make that difficult. So we can work in a way to suit you.

simple answer no!

Creative therapy can include doodling, using sand, paint, buttons, therapy cards, games, fairytales and stones to name a few. They are there as a way of exploring what can often be difficult to put into words and help navigate in a non judgmental safe way.

simple answer yes! It's good to have a journal and pens and paper handy. We can negotiate how we will work and with what and work to your needs

Yes you can stim and fidget. I have lots of fidgets and things to fiddle with if you need them. Or bring your own. Whatever you feel comfortable with. If you feel you need to move about, thats fine too. If eye contact is difficult, we can work around that for your needs.

No.

The session is yours and i’m there to hold a safe non judgmental space for you. You won’t be made to do anything you’re not comfortable with. The creative items are there and available for anyone who wants to explore them. You can use the time in the way you feel comfortable with.

Yes, I am trained in working wth inner child. This can be done Once we have built a safe trusting relationship if it’s something you wish to explore.

My core training was 4 years and I hold a counselling degree, CPCAB level 2 and 3 certificates. and Level 4 CPCAB integrative counselling diploma.

I am a trained trauma therapist, couples therapist, creative counsellor & group facilitator.

I am an accredited member of the NCPS and a registered member of the BACP.

I am also trained and qualified in Rewind therapy, areas such as couples work, trauma, sexual abuse, addiction, inner child, personality disorders, PTSD, CPTSD, ADHD, group facilitation, sand tray and creative interventions.

I continue to train and develop regularly and am always happy to talk through anything that may not be listed here as my continued professional development list is long and not limited to this snap shot.

There are a few walks I use in and around Tonbridge and Tunbridge Wells. We discuss in advance and contract for that together. The therapy hub is on 7 acres of private land and this can be used in the same way, walking and talking.

COSTS

At Wildfire Counselling and Therapy Hub, I offer a sliding scale for session costs to ensure accessibility for all clients. My standard individual session costs for 50 minutes is £65, the lowest concession is £40.

Couples therapy is £80 for 60 minutes, £100 for 75 minutes, £120 90 minutes, for which there is no sliding scale - couples Saturday sessions are limited and booked at a 75 mins standard minimum session subject to availability.

Couples 90 mins, 120 mins and 4 hour work shops are available on a case by case basis on request following assessment session.

Concessions are limited and may not always be available. Please check availability on enquiry to avoid disappointment.

The individual counselling fees are based on your financial situation. Here’s how to determine where you might fall on our scale:

A: £65 (Normal Fee)

• I am comfortably able to meet my basic needs* all the time.

• I am employed and/or have a regular income (such as a wage or benefits).

• I have access to ample financial savings or assets.

• I have ample disposable income. For example, I can regularly eat out, get take aways, go out for coffee, attend events or activities like yoga classes or cinema, and buy new clothes/books every month.

B: £50 (Average)

• I am able to meet my basic needs* the majority of the time.

• I am employed and/or have a regular income (such as a wage or benefits).

• I have access to some financial savings.

• I have a moderate expendable income. For example, I can sometimes eat out, get a take away, go out for coffee, or attend events or activities like yoga classes or cinema.

C: £40 (Low)

• I may stress about meeting my basic needs* but still regularly achieve them.

• I have a regular income (such as a wage or benefits).

• I don’t have any savings.

• I rarely have expendable income. For example, I can rarely eat out, get a take away, go out for coffee, or attend events or activities.

• I hold marginalised identities that impact my access to money.

• I cannot afford an annual holiday or take time off without financial burden.

Please note that there is a limited number of concession fees available.

*Basic needs include housing (rent/mortgage), food, transportation, healthcare, and utilities.

By offering this sliding scale, I hope to make my services more inclusive and accessible. Please choose the category that best describes your current financial situation when booking your sessions. Concessions are limited.

Intro call is free of charge

sessions are 50 min session online and in person

Single session solution focus therapy is 60 minutes

Rewind is 2 hours for initial session followed by a single session two weeks later.

90 & 120 minute creative sessions and work shops available on an individual basis.

60/75/90/120 min couples therapy - 2 hour and 4 hour work shops available on a case by case basis.

I am a registered member of the BACP 407293 and an accredited member of the NCPS. Both profiles can be found on each respective website.